How to Recognize a Gambling Problem

Gambling involves the risking of something of value (money, property or other assets) on a random event with an expectation of winning a prize. The gambler’s skill, knowledge and experience can influence the outcome of a game, but this is not the only factor that determines whether the gambler will win or lose. It’s important to remember that gambling is not a profitable way to make money.

The risks associated with gambling are significant, and anyone can be a victim of problem gambling. Problem gambling has a negative impact on both the person who is addicted and their family. It can cause serious financial problems and jeopardize personal relationships. Problem gambling can also lead to substance abuse, depression or even suicide. The good news is that a person can recover from gambling addiction. The first step is admitting that there is a problem.

Often, gambling is done for fun and excitement. Some people enjoy the challenge of trying to beat the odds, while others find that it relieves boredom or stress. However, it is important to remember that all gambling activities involve a degree of risk. While some gamblers are lucky and win large amounts of money, the vast majority of them lose.

It is estimated that around $10 trillion is wagered legally or illegally in the world every year. The most common forms of gambling are lotteries, horse races and casino games. In addition, some countries offer sports betting and organize state-licensed football pools. There is a growing trend towards online gambling, which is available in many languages and currencies.

There are a number of warning signs that someone may be developing a gambling problem. These include:

Repeated unsuccessful attempts to control, cut back or stop gambling. Continuing to gamble even after losing money (chasing losses). Spending more time and money on gambling than they can afford. Lying to conceal the extent of their involvement in gambling. Jeopardizing a relationship, job or educational opportunity because of gambling. Relying on friends and/or relatives to loan money or to bail them out of debt caused by gambling.

The main reason people gamble is the desire to win money or other prizes. This is linked to the brain’s reward system, which triggers feelings of euphoria when a gambler wins. Many people also gamble for coping reasons – to ease anxiety, to take their mind off their problems or to socialize with others.

If you or a loved one are struggling with gambling addiction, you can get help from a professional. BetterHelp is an online therapy service that matches you with a licensed, accredited therapist who can help with depression, anxiety, relationships and more. Start by taking our assessment, and you could be connected with a therapist in as little as 48 hours. To learn more, visit our frequently asked questions page.